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Sun, Apr 26


WNY MMA & Fitness

Women's Self Defense: Class for a Cause

A One Yoga field trip to come together to learn and give back!

Registration is Closed
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Women's Self Defense: Class for a Cause
Women's Self Defense: Class for a Cause

Time & Location

Apr 26, 2020, 9:00 AM – 11:00 AM

WNY MMA & Fitness, 255 Great Arrow Ave #114, Buffalo, NY 14207, USA


About the event

One Yoga and WNY MMA & Fitness are coming together to offer you a new kind of community class.  Kate Allen will lead you in a Women’s Self-Defense class designed to help you feel confident and prepared for a variety of situations.  No experience is necessary for this Brazilian Jiu-Jitsu based class.  Megan from One Yoga will follow up with a brief guided meditation.

This offering is free! If you would like to join us in supporting Haven House, we will be accepting monetary and/or in kind donations.  You can view their wish list here:

Please register to secure your spot.

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